KG Hospital - Health benefits of dates... * Dates are very tasty and high in nutritional content * A good source of protein, fiber, and iron * Dates make a great addition
![Codex Alimentarius on Twitter: "📙 | Dates are a popular food across the Middle East with associated traditions deeply rooted in the region's heritage. They are rich in: 🔸iron 🔸potassium 🔸calcium 👉 Codex Alimentarius on Twitter: "📙 | Dates are a popular food across the Middle East with associated traditions deeply rooted in the region's heritage. They are rich in: 🔸iron 🔸potassium 🔸calcium 👉](https://pbs.twimg.com/media/FRcI0ppXwAIWybT.jpg)
Codex Alimentarius on Twitter: "📙 | Dates are a popular food across the Middle East with associated traditions deeply rooted in the region's heritage. They are rich in: 🔸iron 🔸potassium 🔸calcium 👉
![Are dates alone enough to treat iron-deficiency anemia? - Dr Maran - Springfield Wellness Centre | Bariatric and Metabolic Surgery Centre in Chennai Are dates alone enough to treat iron-deficiency anemia? - Dr Maran - Springfield Wellness Centre | Bariatric and Metabolic Surgery Centre in Chennai](http://springfieldwellnesscentre.com/wp-content/uploads/2021/08/Dates-and-anemia.jpg)